Blueberries.
Packed with a range of micronutrients.
Similar to red grapes, blueberries may also contain resveratrol.
While blueberries are in season and abundant, it’s a good time to pick up some extra berries when the price is good, and prepare them for freezing. You’ll be glad you did in the winter months when you’re craving to make a batch of blueberry muffins, scones or maybe even a blueberry buttermilk cake!
Some of my next posts will include using these
seasonal and succulent, antioxidant-rich berries.
Past recipes and features using Blueberries
Baby Greens with Strawberry Dressing
Blueberries and Strawberries – Buttermilk Pancakes
Blueberry, Banana-Walnut Crumb Muffins
Honeyed Greek Yogurt with Fresh Summer Berries & Homemade Granola Parfaits
Juicy Popsicles with Green Yogurt Filling
Garden Fresh – Seasonal Blueberries
